How many times have you run to your favorite comfort foods when you are down? Bags of chips, cookies, or ice cream sound like some of the things you use?... Continue Reading

Have a recipe or friends talking about bok choy and you are not sure precisely what they are talking about and you don’t want others to know? Are you lost... Continue Reading

Have you heard of Moon Milk? I know, it sounded crazy to me too, until I learned a little more about it recently.  It’s a real thing, and many people... Continue Reading

Emilia and I have snacks almost every day, except for Sundays, when our eating schedule is a little off, and we usually have our superfoods shake or a Greek yogurt... Continue Reading

We are pizza lovers. Big time! Honestly, we usually eat it at least several times a week! I mean, what’s not to love? And it’s not just us, pizza is... Continue Reading

When I’m grocery shopping, I’m always looking for a deal, what can I say, I love a good bargain and I especially love the hunt! But I also know that... Continue Reading

Growing up in Spain, I never had any “real” pets, except for a few goldfish and a tiny turtle I named Pepi, because we traveled a lot, and, I’ll be... Continue Reading

How about another round of power foods to put on your plate to help you with your health and fitness journey? Some more good stuff that will satisfy your hunger... Continue Reading

At some point or another, we all have to shop for groceries. Do you do it daily, or do you try to go once a week and get everything you... Continue Reading

Have you ever chugged a bottle of ice-cold water, gulped a Slurpee or Icee, had a popsicle real fast, or quickly ate a bowl of ice cream and BAM you... Continue Reading