Introducing the Fixate Cookbook from 21 Day Fix creator, Autumn Calabrese!
Enjoy the foods you love and still lose weight with the FIXATE™ cookbook, Autumn Calabrese’s very own collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix® food containers.
A Delicious, Simple Way to Lose Weight.
Autumn Calabrese Presents FIXATE™—101 Personal Recipes to Use with the 21 Day Fix® Portion-Control Program takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.
21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to help you hit your fitness goals.
FIXATE™ includes:
Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME®, and Portion Fix™—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody® program.
Simple, time-saving, and delicious meals.
Get Autumn’s personal tips on preparing meals quickly and upgrading leftovers, so you can have delicious dishes even on your busiest days.
Vegetarian, vegan, gluten-free, and paleo recipes.
Autumn knows we all make different food choices, so FIXATE includes a variety of recipes fit for every nutritional need.
Tasty treats and mouthwatering drinks.
Enjoy snacks, desserts, and the occasional cocktail—eating clean doesn’t mean depriving yourself!
An inside look at Autumn’s personal journey.
Follow Autumn’s path to healthier eating and get firsthand advice on making the best food choices, organizing your kitchen, and creating your own lifelong healthy habits.
Beachbody, LLC is the owner of the Fixate, Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.
© 2015 Beachbody, LLC. All rights reserved.
About Yanik Fenton-Espinosa
Hi! Thanks for visiting my website! I just wanted to introduce myself. My name is Yanik and I’m a fitness instructor, an Online Health & Fitness Coach and Motivator! I live in Miami with my husband Carlos, and we have 3 kids (2 girls and a boy) plus one in Heaven. My oldest just started college, which has been a HUGE adjustment for me! We lead a very busy life, but somehow, we make it work!
I’ve always enjoyed exercising, eating healthy and I’ve tried to make that a priority in our home. But, since we’re so busy, I’m also always looking for ways to make our (and really my) life easier and better!
I’m also passionate about helping others achieve their goals, reach their true potential and become the best version of themselves! I want people to know that they can succeed despite being busy, and despite the difficulties and obstacles we encounter in our lives.
Let’s get Fit AND work together! Join me Today!
¡Hola! ¡Gracias por visitar mi sitio web! Yo solo quería presentarme. ¡Mi nombre es Yanik y soy una instructora de fitness, Coach de Salud y Fitness en línea, y motivadora! Vivo en Miami con mi esposo Carlos, y tenemos 3 hijos (2 niñas y un niño) más uno en el cielo. ¡Mi hija mayor acaba de comenzar la universidad, lo que ha sido un ENORME ajuste para mí! Llevamos una vida muy ocupada, pero de alguna manera, ¡hacemos que funcione!
Siempre me ha gustado hacer ejercicio, comer sano y he tratado de hacer de eso una prioridad en nuestro hogar. Pero, como estamos tan ocupados, ¡siempre estoy buscando maneras de hacer que nuestra – y realmente mi – vida sea más fácil y mejor!
¡También me apasiona ayudar a otros a alcanzar sus metas, alcanzar su verdadero potencial y convertirse en la mejor versión de sí mismos! Quiero que las personas sepan que pueden tener éxito a pesar de estar ocupados, y a pesar de las dificultades y obstáculos que encontramos en nuestras vidas.
¡Pongámonos en forma y trabajemos juntas! ¡Únete a mí hoy!