Introducing the Fixate Cookbook from 21 Day Fix creator, Autumn Calabrese!
Enjoy the foods you love and still lose weight with the FIXATE™ cookbook, Autumn Calabrese’s very own collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix® food containers.
A Delicious, Simple Way to Lose Weight.
Autumn Calabrese Presents FIXATE™—101 Personal Recipes to Use with the 21 Day Fix® Portion-Control Program takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.
21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to help you hit your fitness goals.
FIXATE™ includes:
Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME®, and Portion Fix™—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody® program.
Simple, time-saving, and delicious meals.
Get Autumn’s personal tips on preparing meals quickly and upgrading leftovers, so you can have delicious dishes even on your busiest days.
Vegetarian, vegan, gluten-free, and paleo recipes.
Autumn knows we all make different food choices, so FIXATE includes a variety of recipes fit for every nutritional need.
Tasty treats and mouthwatering drinks.
Enjoy snacks, desserts, and the occasional cocktail—eating clean doesn’t mean depriving yourself!
An inside look at Autumn’s personal journey.
Follow Autumn’s path to healthier eating and get firsthand advice on making the best food choices, organizing your kitchen, and creating your own lifelong healthy habits.
Beachbody, LLC is the owner of the Fixate, Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.
© 2015 Beachbody, LLC. All rights reserved.
About Yanik Fenton-Espinosa
Hi and welcome! My name is Yanik Fenton-Espinosa. I’m a Health & Fitness Coach, a Zumba and Strong by Zumba Instructor, a Musical Theater Mom, a Dance Mom and a Baseball Mom! I’ve been married for 20 years, and aside from my three kids, we have two pound puppies, Winston and Dante!
I am on a mission to help others to get healthy and reach their true potential, becoming the best individual that they can be. Taking control of your health is a step toward being a better version of ourselves. We are all capable of so much more than we think, but this can only be accomplished with hard work, dedication, and accountability. My goal is to help others by supporting and motivating them every step of the way, encouraging them to never give up. Won’t you join me?
Hola y bienvenidos! Mi nombre es Yanik Fenton-Espinosa. ¡Soy Coach de Salud y Fitness, Instructora de Zumba y Strong de Zumba, mamá de una actriz de Teatro Musical, de una bailarina y de un jugador de Béisbol! He estado casada durante 20 años, y aparte de mis tres hijos, tenemos dos perritos, Winston y Dante.
Yo estoy en una misión para ayudar a otros a estar saludables y alcanzar su verdadero potencial, convirtiéndose en el mejor individuo que pueden ser. Tomar el control de su salud es un paso hacia una mejor versión de nosotros mismos. Todos somos capaces de mucho más de lo que pensamos, pero esto solo se puede lograr con trabajo duro, dedicación y responsabilidad. Mi objetivo es ayudar a los demás apoyándolos y motivándolos a cada paso del camino, alentándolos a que nunca se den por vencidos. ¿No te unes a mí?