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FREE Health Consultation

Let me help you get started by coming up with a game plan best suited for your specific needs. We’ll work on the right nutrition plan and the right fitness program that will work with your already hectic schedule.

Please fill out the information below and I will respond to you within the next 24 hours.

  • Rate yourself for each category using the rating system below to score yourself.

    0 to 3: Low energy, feeling overwhelmed, not functioning well, poor food choices, frequent use of stimulants.

    4 to 7: Feeling/performing OK; some healthy choices, room to improve, some use of stimulants.

    8 to 10: Feeling/performing well, making healthy choices, steady improvement, no use of stimulants.

  • Vitality Indicator

  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
  • Please enter a value between 1 and 10.
    (Based on the number of cups per day - the more you drink the lower your score)