Did you know that most people who start a weight loss program quit within the first 30 days? Everyone starts with great intentions, but most lose sight of their goals or return to old habits for several reasons. You need the right tools to succeed: Fitness + Nutrition + Community of Support.
As your Coach, I personally help you select the best workout program for your body. We will discuss your current workout and eating habits and design a plan that is realistic for you and your life. I will support you and hold you accountable to your goals. You are NOT alone! It's Time For Your Best You!
In my VIP group, we focus on fitness, nutrition and accountability to help you build healthy habits for a lifetime. Our goal is that you make lifestyle changes, not go on a short-term diet. This is a mission to feel great, regain energy and confidence, and maybe even lose some weight in the process.
"After 20 days, 8 lbs, and inches all over, I'm sending you my pictures of before and after. Thanks for the push to start and encouragement!"
"This program has truly changed my life. I have lost a total of 18 pounds and I feel great! I couldn't have done this without the support of my coach Yanik. She has helped me throughout my journey and has always been there to answer all my questions and concerns and has helped me to stay on track. Thank you Yanik!!"