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Clean Week™

You really can live a healthier lifestyle. Try it for 7 days.

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What Is Clean Week?

If you want a healthier lifestyle but don’t know where to start…just start with Clean Week. You’ll be able to “try on” a week of healthy eating and exercise—and see just how good you can feel. Because Clean Week is a new 7-day program that’s your gateway to lasting change, one day at a time. It doesn’t matter where you’re starting from, Clean Week can help you kick-start healthy habits.

Hundreds of Proven Workouts

Get unlimited access to 21 Day Fix, CORE DE FORCE, CIZE, 22 Minute Hard Corps, PiYo and Country Heat, plus future releases. Over 400 other world-famous workouts that have helped millions transform their lives.

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Get insider access to all the workouts from CIZE®, 21 Day Fix®, PiYo®, or any of the latest programs with new Beachbody releases every month, so you can always find one you will enjoy.

Clean Week™

You really can live a healthier lifestyle. Try it for 7 days. Buy the Sampler Pack!

Get the Sampler Pack!
Get the Vegan Sampler Pack!

About Yanik Fenton-Espinosa

Hi! Thanks for visiting my website! I just wanted to introduce myself. My name is Yanik and I’m a fitness instructor, an Online Health & Fitness Coach and Motivator! I live in Miami with my husband Carlos, and we have 3 kids (2 girls and a boy) plus one in Heaven. My oldest just started college, which has been a HUGE adjustment for me! We lead a very busy life, but somehow, we make it work!

I’ve always enjoyed exercising, eating healthy and I’ve tried to make that a priority in our home. But, since we’re so busy, I’m also always looking for ways to make our (and really my) life easier and better!

I’m also passionate about helping others achieve their goals, reach their true potential and become the best version of themselves! I want people to know that they can succeed despite being busy, and despite the difficulties and obstacles we encounter in our lives.

Let’s get Fit AND work together! Join me Today!


¡Hola! ¡Gracias por visitar mi sitio web! Yo solo quería presentarme. ¡Mi nombre es Yanik y soy una instructora de fitness, Coach de Salud y Fitness en línea, y motivadora! Vivo en Miami con mi esposo Carlos, y tenemos 3 hijos (2 niñas y un niño) más uno en el cielo. ¡Mi hija mayor acaba de comenzar la universidad, lo que ha sido un ENORME ajuste para mí! Llevamos una vida muy ocupada, pero de alguna manera, ¡hacemos que funcione!

Siempre me ha gustado hacer ejercicio, comer sano y he tratado de hacer de eso una prioridad en nuestro hogar. Pero, como estamos tan ocupados, ¡siempre estoy buscando maneras de hacer que nuestra – y realmente mi – vida sea más fácil y mejor!

¡También me apasiona ayudar a otros a alcanzar sus metas, alcanzar su verdadero potencial y convertirse en la mejor versión de sí mismos! Quiero que las personas sepan que pueden tener éxito a pesar de estar ocupados, y a pesar de las dificultades y obstáculos que encontramos en nuestras vidas.

¡Pongámonos en forma y trabajemos juntas! ¡Únete a mí hoy!

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