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Tag Archives: conditioning

Tricks for a Healthy Valentine’s Day

February 14th, Valentine’s Day, is around the corner, literally. Whether you love it or hate it, couples around the world are celebrating. Restaurants are offering gourmet meals and decadent desserts.... Continue Reading

Ready for Short Sleeves?

It’s summertime and warmer weather means short sleeves, tank tops, and swimsuits that show off our arms and shoulders. How would you like to have summer ready arms that can... Continue Reading