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Tag Archives: Food log

Fight Excuses, Stay Motivated

I’m not going to lie. I get a little upset with some of the excuses I hear about why people don’t exercise or eat healthier. I get it, we all have different... Continue Reading

Countdown to Nationals…Nutrition!

With the End of Year Dance Recital behind us, now it is time to focus on what the girls really enjoy…competing! Our Nationals competition in Orlando, Florida, is only several... Continue Reading