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Tag Archives: strength training

Younger Next Year…So, How Do I Look (Part 12)

Chapter 12 I found this chapter of Younger Next Year for Women kind of funny. I had to remind myself that this book is written as we enter the third... Continue Reading

Younger Next Year…A World of Pain: Strength Training (Part 10)

Chapter 10 Younger Next Year Co-Author Chris Crowley does NOT seem to enjoy strength training at all (but he does it, consistently!) Ironically, I love it! I like to challenge... Continue Reading