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Tag Archives: weight loss

Tricks for a Healthy Valentine’s Day

February 14th, Valentine’s Day, is around the corner, literally. Whether you love it or hate it, couples around the world are celebrating. Restaurants are offering gourmet meals and decadent desserts.... Continue Reading

35 Tips for an Amazing Thursday (and Life…)

It’s Thursday or as I like to refer to it, Friday Eve! So, let’s begin getting into the “almost Friday” mode and focus on creating an exceptional day/week/month and therefore,... Continue Reading

8 Reasons Why You Shouldn’t Wait for January to Get in Shape

Guilty! I used to ALWAYS make New Year’s Resolutions on January 1st. And, to be honest, I usually failed. What can I say – I’m not proud of it. I... Continue Reading